Atkins Diet of Low Carb Protein Foods: Myths Debunked
If you desperately want to lose weight and are looking for a quick way to get results in time for your wedding or high school reunion, then the Atkins diet may be right for you. However many people shirk away from the Atkins diet low carb protein foods because they fear they will miss the pasta, bread and dessert they love so much.

Surviving Glycemic Diets (Ketogenic, Low-Carb or Atkins):
1.The first step to living a Glycemic Diet Lifestyle is knowing what you can have, and have lots of.

Farewell To The Atkins Low Carb Diet
Atkins Nutritionals recently announced that they are filing for Chapter 11 bankruptcy protection. It seems that the "low carb craze" was nothing more than just a passing fad.

How Atkins Low Carb Diet Products Work
To fully understand how to lose weight under the plan, people must know how Atkins low carb diet products work and with this understanding they are better able to follow the plan through all four phases. In its simplicity, the diet removes one of the sources of sugar to the body, forcing it to use the secondary supply, which is from the fat being stored in the body. By limiting carbohydrate intake, the body calls on existing resources to provide energy needed for the body to operate.

High Carb & Low Carb Diets: How To Avoid The Dangers
There's a two hundred year history of people prescribing both high and low carb diets for weight loss. So how does one choose? One factor you should consider is the dangers associated with each diet.

Succeeding with the Atkins Low Carbohydrate Diet
There are now many versions of a low carbohydrate diet on the market today. All of them depend on a way to use the body?s own physiological mechanisms to burn the excess weight off. All of them, just like the majority of other diets as well, also recommend that the dieter begin an exercise program according to his own level of health and age. One of the secrets of the Atkins low carbohydrate diet is that the weight you lose is mostly directly from your fat and not from the muscle fibers. This is one of the reasons that many dieters on the Atkins low carbohydrate diet are able to quickly increase the level of their exercise.

Low Carb Cookbook Review: 15-Minute Low-Carb Recipes by Dana Carpender
I expected it would take quite awhile to get enough recipes together to make a difference. However, thanks to Dana Carpender's newest low- carb cookbook my collection has grown overnight!15-Minute Low-Carb Recipes by Dana Carpender (Fair Winds Press, 2003) gave my collection a huge boost.

Nine Reasons Why A High Protein Low Carb Diet May Not Be Optimal
Low carbohydrate diets have been around since the 1970s. These high protein weight loss plans have recently gained huge popularity as can be seen by the massive amount of books, advertisements, foods and entire stores dedicated to the subject. While some of these diets restrict the amount of carbohydrates you are allowed others prohibit them all together.

Low Carb Diets - The South Beach Diet, Atkins Diet, Zone Diet, and More
The low carb diet craze has become extremely popular amongst dieters. From diet books, free low carb diet plans, online dieting sites, and thousands of low carb recipes, low carb diets have produced favorable results for millions of overweight people.